I ran yesterday. It was a gingerly run and honestly the most mentally challenging run yet. It was only 4 miles, but a tough 4 miles. Today I am sore and my shins are a little achy. The sore shins is a first for me and makes me a little nervous.
I didn't run today, but had a little walk at lunchtime. Tomorrow I will run a little bit again and hopefully my gradual build up will be an easy one.
Tonite is a TNT meeting with 8 potential team members. I am looking forward to it.
Thursday, January 24, 2008
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