I am running again.  I feel kind of blah and am experiencing a little bit of procrastination.  I ran 3 days this week for a total of 15 miles.   I also swam one day and rode a bike the other day.  I am not experiencing any muscle fatigue or soreness.  I am mentally not feeling the love for running or exercising in general.  I am sure it is because I don't have a long term goal to be hyper focused on - like the marathon.   I did sign up for the local Jingle Bell Fun Run.  I need to have some things to look forward to participating in to keep me going.  I don't want to take a bunch of time off.  I like how physically fit I am right now, and I don't want to lose any of that.
I am though looking forward to having a weekend at home with absolutely no plans and no commitments.  It is the first weeken since May that I am not committed to a long run and/or other obligations getting me up and out the door at 6:30 AM.  It is very exciting.
Friday, November 2, 2007
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