Tuesday, July 3, 2007

Easy Peasy

Today's run was fantastic. The morning air was just right. I had energy and stride this morning and pushed myself just enough. I went for a solid 60 minutes this morning. I walked the first 5, ran for 35, walked for 3 then ran the remaining 17 minutes and walked an extra minute to kind of cool down and got some good stretching in. The tightness in my calves was gone when I woke this morning and I really want to avoid having that again. Today I feel energized. These morning runs really set the tone for my day. As I ran this morning I wondered what life was going to be like after the marathon is over. This is just such a huge focal point right now, what happens when that focus is gone? I am a little worried about that.

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